Plant-based sports nutrition

Experts in physique transformation, bodybuilding, peak athletic performance, and plant-based health

about us

Leaders in Plant-Based nutrition, performance & physique transformation

We are specialists in plant-based health and fitness, delivering science-backed nutrition and training tailored for athletes and every-day fitness enthusiasts.
 
We understand the unique challenges and nuances of a plant-based diet and are dedicated to helping you optimise performance and crush goals while staying true to your values.
 
From bodybuilding contest prep to muscle growth, fat loss, and strength performance, we specialise in achieving results. Our expertise spans athletes across bodybuilding, CrossFit, boxing, marathon running, strongman, and beyond.

We’re your one-stop destination for plant-based nutrition, supplements, lifting gear, and coaching.

We’re at the forefront of plant-based health and fitness to help achieve your goals without compromise; providing choices and support that align to your values.

Results Driven

Coaching Services

We have a wide range of nutrition, training, and coaching services for bodybuilders, athletes, and anyone looking to achieve a health & fitness goal.

We provide a wide range of nutrition and coaching services for individuals, bodybuilders, and athletes. Plus specialised support for coaches working with plant-based clients and athletes.

Nutrition & Training

Our 1:1 coaching is designed for anyone striving to achieve weight loss, improve their health, or reach a general fitness goal

ATHLETE & BODYBUILDING PREP

Specialised coaching for plant-based bodybuilding and competition prep, along with tailored support for a wide range of sports and athletic goals.

MEAL PLANS

We design personalised meal plans that take into account your goals, unique needs and the specific requirements of a plant-based diet.

PERSONALISED CONSULTATIONS

One-off professional consultations tailored to address your specific questions, needs and concerns.

Ready-to-Go Programs

Ready to start today? Join one of our no-fuss, budget-friendly, evidence-based nutrition and training programs, designed to guide you step by step toward becoming fitter, stronger, and healthier.

eBooks & Guides

Access educational and practical guides to support your plant-based nutrition and training journey, including supplement recommendations, recipe books, and more.

read

blueberry protein pancakes

Recipe: Blueberry Cheesecake Protein Pancakes

30g protein & 460 calories per serve. Perfect for a nutritious breakfast or dessert. Bursting with juicy blueberries and rich, vegan cheesecake flavour, these pancakes are packed with plant-based protein to keep you energized and satisfied for your big day at work or training session.

READ
Creatine: The Plant-Based Athlete's Guide

Creatine: The Plant-Based Athlete’s Guide

Creatine is one of the most affordable and widely used supplements among casual gym-goers and athletes. Despite the extensive research available on creatine, there is still a lot of confusion and misinformation about its usage, safety, efficacy, and effects on body composition. Let’s break it all down, especially in the context of a plant-based diet.

READ
Savoury plant-based protein pancakes

Recipe: Protein-Packed Savoury Pancakes

Introducing a savoury twist to your protein intake with our Protein-Packed Savoury Pancakes! This versatile recipe uses unflavoured pea protein to create a delicious, high-protein option that breaks away from the usual sweet protein powders. Perfect for any meal, these pancakes are packed with nutritious ingredients and seasoned to perfection.

READ
Item added to cart.
0 items - $0.00