search
About us
about the founder
Meet Coach Caitlin
Caitlin is a dedicated plant-based coach, vegan bodybuilder, and medal-winning IFBB athlete who’s all about combining science-based approaches with personalised unique programming to help you reach your full potential.
As a bodybuilding judge, Sports Nutritionist with the Sports Nutrition Association, and ASCA-certified Strength & Conditioning coach, she brings a wealth of expertise to the table.
With a passion for sports nutrition, especially in strength sports and bodybuilding, Caitlin is constantly honing her skills to deliver results that truly make a difference. Her approach is simple: personalised, evidence-based programs designed to help you thrive—achieving your goals without sacrificing your health or happiness.
our story
Leaders in Plant-Based nutrition, performance & physique transformation
Plant Physique is your go-to for plant-based health and fitness, delivering science-backed nutrition and training tailored for athletes and fitness enthusiasts.
From bodybuilding contest prep to muscle growth, fat loss, and strength performance, we specialise in achieving results.
our values
Who We Are
Evidence-based
Both the plant-based, health and fitness industries are rife with misinformation, so-called ‘wellness’, dogmatic ideals and quick fixes. We structure ourselves around evidence-based nutrition and training protocols.
Connected
Connection is at the heart of what we do. Understanding you—your motivations, mindset, and what truly works for you—is key to our success. We prioritise building meaningful relationships, focusing on quality over quantity every step of the way.
Driven
We’re outcome-oriented and work on not just the physical transformation, but help our clients and customers maintain the mental drive, focus and dedication required to get the best results for themselves.
Down to earth
Vegans and plant-based diets are often associated with a ‘holier than thou’ attitude. That’s not who we are. We are level headed, honest, open to discussion, and have a no-fuss approach.
Featured in
Caitlin’s coaching for my bodybuilding goals has been nothing short of incredible.
I went from a size 14 to a 10 and lost nearly 20kgs. People asked what I was doing as I looked fantastic. I’m feeling strong and healthy.
Caitlin is an amazing trainer who is passionate & incredibly helpful.
Caitlin’s communication is emotionally intelligent, validating, investigative, solution-based, informative and evidence-based – and is above and beyond what I have expected, and I appreciate it!
After seeing the impact Caitlin’s coaching had on my wife I decided to join. Since then I’ve had nothing short of an amazing experience. Personable, insightful, and supportive and the results have been great.
Caitlin has given me the tools and guidance to push toward my goals and see what is possible when you stick to an effective plan. I have seen an increased confidence in training and myself.
