About us

about the founder

Meet Coach Caitlin

Caitlin is a dedicated plant-based coach, vegan bodybuilder, and medal-winning IFBB athlete who’s all about combining science-based approaches with personalised unique programming to help you reach your full potential.

As a bodybuilding judge, Sports Nutritionist with the Sports Nutrition Association, and ASCA-certified Strength & Conditioning coach, she brings a wealth of expertise to the table.

With a passion for sports nutrition, especially in strength sports and bodybuilding, Caitlin is constantly honing her skills to deliver results that truly make a difference. Her approach is simple: personalised, evidence-based programs designed to help you thrive—achieving your goals without sacrificing your health or happiness.

our story

Leaders in Plant-Based nutrition, performance & physique transformation

Plant Physique is your go-to for plant-based health and fitness, delivering science-backed nutrition and training tailored for athletes and fitness enthusiasts.
 
From bodybuilding contest prep to muscle growth, fat loss, and strength performance, we specialise in achieving results.

Our expertise spans athletes across bodybuilding, CrossFit, boxing, marathon running, strongman, and beyond.

We understand the unique challenges of a vegan diet and are dedicated to helping you crush your goals while staying true to your plant-based lifestyle.

our values

Who We Are

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Evidence-based

Both the plant-based, health and fitness industries are rife with misinformation, so-called ‘wellness’, dogmatic ideals and quick fixes. We structure ourselves around evidence-based nutrition and training protocols.

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Connected

Connection is at the heart of what we do. Understanding you—your motivations, mindset, and what truly works for you—is key to our success. We prioritise building meaningful relationships, focusing on quality over quantity every step of the way.

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Driven

We’re outcome-oriented and work on not just the physical transformation, but help our clients and customers maintain the mental drive, focus and dedication required to get the best results for themselves.

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Down to earth

Vegans and plant-based diets are often associated with a ‘holier than thou’ attitude. That’s not who we are. We are level headed, honest, open to discussion, and have a no-fuss approach.

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Maximise your potential

With science & Plants

We don’t just coach—we help you thrive.

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