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Plant Forged Plates Cookbook
$20.99
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No fuss. All taste. Protein-packed, macro-tracked meals. Discover 21 epic, high-protein plant-based recipes. And less than $1 per recipe.
Description
In this innovative cookbook, we’ve curated a collection of our best 21 delectable plant-based recipes:
7 breakfasts, 7 lunches, and 7 dinners—all crafted to be epic, high-protein meals and chock full of micronutrients.
Whether you’re aiming to build muscle, lose weight, have an athletic goal, or simply nourish your body with wholesome goodness, these recipes are designed to keep you fuelled, satisfied, and in optimal health.
Our high protein vegan recipes include hearty breakfast bowls to vibrant lunch salads and noodles and satisfying stews and curry dinners, every dish is a tasty, satisfying yet easy masterpiece (if we do say so ourselves).
No matter your health and fitness goal, this is your go-to guide when you can’t think of what to eat but want a nutrient-dense recipe that will support you towards a healthier, happier self.
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Recipe: Blueberry Cheesecake Protein Pancakes
30g protein & 460 calories per serve. Perfect for a nutritious breakfast or dessert. Bursting with juicy blueberries and rich, vegan cheesecake flavour, these pancakes are packed with plant-based protein to keep you energized and satisfied for your big day at work or training session.
Creatine: The Plant-Based Athlete’s Guide
Creatine is one of the most affordable and widely used supplements among casual gym-goers and athletes. Despite the extensive research available on creatine, there is still a lot of confusion and misinformation about its usage, safety, efficacy, and effects on body composition. Let’s break it all down, especially in the context of a plant-based diet.
Recipe: Protein-Packed Savoury Pancakes
Introducing a savoury twist to your protein intake with our Protein-Packed Savoury Pancakes! This versatile recipe uses unflavoured pea protein to create a delicious, high-protein option that breaks away from the usual sweet protein powders. Perfect for any meal, these pancakes are packed with nutritious ingredients and seasoned to perfection.
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